Having attended Rob's evening Weight in Mind I'm really pleased I did as it 'does what it says on the tin'. Where other diets fade after the initial enthusiasm wains this method just gets easier the longer it goes on. Because this isn't a diet it's a way of life just you come out with your brain to think differently about food.
"I agree - i made a very heathy shephards pie last night for tea. Not only did only put half the amount i was going to have on my plate but also left a good amount on my plate." T-Hunter
"Hiya rob just want to thank you for successfully stopping me smoking its been a week tomorrow cant believe it worked. And neither can my husband he thinks you labotamised me lol" Elaine, Wolverhampton.
"Today I've felt like I'm invincible. Nothing can or will get in my way of doing anything I want not just my weight loss.
The half the amount definitely worked today. Had a 6 inch subway and with every bite I said to myself half the amount. I literally only ate half of it. Instead of throwing it I gave it to a homeless guy who couldn't thank me enough because he was hungry and preferred the gift of food rather than money.
I'm loving this new outlook on my life"
Tracy Hunter, Telford
"My journey started this morning at Premier Inn breakfast as usually over eat because paid for it but this morning I thought Half The Amount and that’s exactly what I did. Thank you for the workshop last night I’m feeling more positive now." Pam Ball, Leominster
"Highly recommend trying a session with Rob-I feel very relaxed, energised and positive about my life." - Linda
"A profound experience, really allowed me to gain perspective and to relax down very deep. I am really excited to put my new positivity into action." - Hannah
Amazing, not only did I love the experience, but I am feeling the benefits and cannot wait for another sesion.
Julie - Shrewsbury
"Rob has just helped me work on my performance anxiety coming up to my driving test. Even mock tests were leaving me with debilitating panic and I couldn't focus at all. I've just taken my first mock since Rob's session and I won't pretend my driving was perfect but the difference in my attitude and state of mind was huge! I was in control of my fear and made a much better job of things as a result.
Immediately after having seen Rob, I was aware of a difference in outlook- situations that usually set off my anxiety weren't having an effect, and as my confidence built with this I felt better able to tackle the bigger problems!
I am so grateful for Rob's patience and care, and for the sterling work he did on my behalf. The tools he gave me in that window of time have the potential to be life changing, now I just have to make use of them! I'd recommend Rob to anyone ready to take back control of their life." Bethan Billingsley, www.orchidcorsetry.co.uk
Paris is (and we are) happy for you to include the below on your website. I hope it brings more people to your door. Kate.
A few lines to say thank you very much for this morning. Please feel free to share this on your website so others who are considering contacting you can read it.
To start with I should explain that we weren't really sure what we were looking for help with. Our 12 year old son, Paris, had recently experienced a couple of challenging situations which had left him feeling pessimistic and low.
People often think Paris is very confident but in reality he has to work very hard to overcome lots of stresses to reach what he wants to achieve. The anxiety had started to spread into other situations, even things he'd previously been successful at and with tiredness it was worsening.
An active life means he has many opportunities that he really wants to make the most of, but his confidence had taken a lot of knocks and now he'd started to see new challenges with a very pessimistic view.
When we arrived Rob showed us to the meeting room, I was surprised how sparse it was, just an office really, a desk, a few chairs, some wall art; a very magnolia room. I've no idea what I was actually expecting!
Rob immediately put Paris at ease and explained some FAQs. I sat to the side and just let Rob and Paris chat.
From a parental view I was delighted at how very simple it all was. Rob chatted away, Paris was easily engaged in conversation and Rob casually introduced some of the hypnosis in a very open and frank way. Even when Paris couldn't articulate his thoughts and merely shrugged the answer Rob showed the way forward and Paris found the words.
It is actually unnecessary to say Paris was in complete control. He was, of course, and I feel it's important to mention this is not about controlled behavior.
Its about Rob chatting away and how he introduced Paris to the ideas, images and symbols that already existed within him. My biggest take in the experience is that I've never seen Paris relax like that, never. He came away really buzzing and full of optimism.
Now he not only has an extremely simple and versatile mechanism for coping with challenges or situations that cause him anxiety but he can also choose to use it as a way to focus his mind to get the best of positive situations too.
He slept for 12 hours that night. We both left the one hour appointment rejuvenated. As a bonus the whole of the rest of the day was very positive too. We spent a relaxed time together, him just being happy in himself. It is lovely to see, I'm so grateful. He certainly feels very positive about life. He looks like a great weight has been lifted from him.
I look forward to letting you know how he gets on at the next big challenge.
He has been very articulate when explaining the session to his Dad and to others, he's more than happy to share his experience so others might feel confidence to seek help for themselves. Its been an extremely positive experience.
Thank you so very much.
Hi Rob, I just wanted thank you for the hypnotherapy I had a few weeks ago, regarding my rough pregnancy, my sickness and fainting has stopped, I feel a lot more positive and I'm able to look forward to everything, seriously can't thank you enough, I was at my wits end when I came to see you and I finally feel like there's a light at the end of the tunnel and I can enjoy being pregnant, absolute massive Thank you ❤ xx
K.Dale, Nr Shrewsbury
Hi I would love to say a massive thank you to Rob Chapman - I have been petrified of spiders for as long as I can remember and after 1 session with Rob I can now get rid of spiders with out fear! The session was relaxed and rob made me feel really at ease and the session was great! I have now removed a few spiders from my house and it feels amazing so thank you very much I would highly recommend you!
D.S.Ashton - Shrewsbury
What others are saying.
Do not just take my word for it, see what other people are saying about how they helped themselves with hypnosis.